These words were spoken to me emphatically a few weeks ago by my longtime spiritual guide, Robert Sardello. I have been reading and practicing his teachings for over ten years, he is the best I know for some inner practices of moving from head (thinking)
to heart(body resonance and inclusion of all nature, receiving, receiving.)
This now, is my many-times-a-day spiritual exercise, and I am discovering the power of actually being/feeling a part (and not a big part) of all creation! What relief! Until
my mind kicks in with all the shoulds and musts and don'ts! Then the practice again, no matter what else I am doing.
Slowly (and very slowly, years) I am loosening my grip on old habits, assumed values, and must-do's...and inner space is opening for
listening, receiving, and allowing. And every now and then I feel the flow - and myself in it - of large life and expanded time.
If anyone reading this would like to receive this simple practice, let me know...