Transformative Reads 2

Boundless Heart

For a book of simple and excellent practice, a book to calm the heart and focus the mind through Metta practice (don't be put off by the word) I am recommending Boundless Heart: the Buddha's Path of Kindness, Compassion, Joy and Eqanimity by Christina Feldman. Yes, a Buddhist practice but the simplest and most practical application - and the most needed, I might add - in the turbulence of these times. Not only the very short practices, but the introductions and the reflections are very very helpful in the turmoil of today. I know of no better recommendation - the turbulence of these times in the world call for it.

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Margie | Reply 25.06.2017 17:24

Any recommendations to assist a passage through these turbulent times is most welcome - thanks Brenda

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Latest comments

04.01 | 14:04

Thanks, Andie...that's it exactly ! So glad you experienced it!

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04.01 | 13:36

'Whatever you need
and wherever you go next -
will come to you'
My holiday experience.
Grateful!

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28.12 | 10:12

Hi Brenda,
I've just finished reading The Choice - got it from the public library. What an amazing story and an unbeatable spirit. I'll check out youtube now

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24.04 | 21:27

Hi Brenda,
I did some writing this last week.
Finally!
Here is it. :)

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