What emerged today

Night Cleansing

Here is a phenomenon that is occurring for me as I get older: I call it "night cleansing."

I am someone who usually sleeps well. But every couple of months now, I wake around 3am and cannot get back to sleep. My mind is churning with old experiences, old places and people, old dilemmas, people I haven't thought of for years, and on and on. There is nothing to be done with or about all this churning. But here is what makes it a "night cleansing": when I get up as early as usual, I am energetic and lighter and don't even miss the sleep for the rest of the day, though part of the thought churning was how tired I would be when I got up!

I expect that this phenomenon is an expression of what Fr. Thomas Keating calls "Divine Therapy." After a certain age, especially if you have been considering your inner life for most of your adult years like I have, some Divine Energy takes over the process and "cleanses" your soul in the way I just described. Layer after layer...preparing the soul, I would add, for its final release in dying.

I love this way of considering the inner workings of the soul. I find it consoling and inviting...and the night cleansing experience a direct response to my prayers of surrender and releasing old hurts, misunderstandings, childhood misinterpretations, and my long history of interpreting ( and misinterpreting) tumultuous events everywhere.

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Latest comments

10.12 | 08:27

I have browsed your comments on these books at various times and came back again now to be inspired to round out my selection for my 'winter reading'.

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02.12 | 19:23

Yes indeed...will show you tomorrow.

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02.12 | 19:20

I like these very much. The spirals amid stars and land especially feel like pure whimsy and joy. Black paper and gel pens, you say?.....

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10.09 | 21:59

Hearing you! MB

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